Tai Shey is a Certified Personal Trainer, nutrition coach, and founder and Creator of Tap Into Your Dopeness™️ .

Tai found her purpose and passion in fitness through her own personal struggles and adversity. After learning and accomplishing her own  weight loss journey while building strength, she felt inspired to help as many women as possible reach and sustain their own personal goals!  “While giving a zumba class one day I noticed a lady smiling and staring at herself in the mirror, I could tell by her look, she was absolutely loving everything about herself in that moment!" Ever since, Tai Shey says, she felt a hunger to make sure that every woman she comes in contact with looks at themselves in the mirror with the same long lasting gaze! 

Tai has helped thousands of women transform their Mindset, Bodies and Self Confidence through physical fitness and nutrition guidance. She calls it “Tap Into Your Dopeness”. She empowers it through fitness by helping women become a stronger, more confident and the best/dopest version of themselves! 

Tai offers virtual and in person training services as well as nutrition counseling.